Written recipe
Golden Milk/ Turmeric Milk
Golden milk or Turmeric milk aka Haldi Wala doodh as we call it in India is a very beneficial drink. It is full of nutrients which are very useful in boosting your immunity and strengthening your body to fight against various diseases. It can also help you to lose weight if you substitute regular milk with coconut milk. The key ingredients of this drink which are turmeric, ginger and cinnamon have anti-inflammatory properties that may reduce inflammation and joint pains.
What you’ll need
Ingredients
9 items captured from the original upload.
- 01Milk- 1 1/4 cup
- 02Cardamom powder- 1/4 tsp (4 pods)
- 03Turmeric powder- 1/2 tsp
- 04Cinnamon stick - 1/2”
- 05Nutmeg- 1/4 tsp
- 06Black pepper powder- 1/4 tsp
- 07Ginger- 1/2”, crushed
- 08Ghee( clarified butter)- 1 tsp
- 09Honey- 1 tsp
Description-based method
Cook it step by step
These preparation steps were provided in the original video description.
Watch 2:35 video- 01
Take a heavy bottom vessel and pour milk in it to heat.
- 02
Add all the ingredients except ghee and honey.
- 03
Let the milk boil for 2-3 minutes.
- 04
Stir in ghee and honey (It is not advisable to put honey in boiling milk otherwise it will loose its healthy properties).
Recipe source and review information
Ingredient source: youtube description
Method source: youtube_description